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Personal Health: News and Notes - Philadelphia Inquirer

Mon, 05 Oct 2009 07:03:00 GMT
Obese patients with sleep apnea who lost 10 percent of their body weight - 24 pounds on average - tripled their chances of being rid of the condition after one year, researchers found. Most of the 264 patients in the randomized national study still ...

Dieting and exercising, but not losing weight? High cortisol levels ... - San Francisco Examiner

Mon, 05 Oct 2009 03:21:00 GMT
High cortisol levels could be keeping you from losing weight and losing belly fat. In addition to chronic stress, sleep deprivation may be contributing to higher cortisol levels. Video offers ideas on cortisol-reducing sleep and other weight loss ...


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